Ration Challenge Resources

Here are a few great resources for our modified Ration Challenge as part of the Run4Refugees!

Ration Challenge Recipes

A collection of recipes, including ideas from past Ration Challenge participants, to help you plan your week.

​Ration Challenge Toolkit

Everything you need to know to take the Challenge and show refugees we're with them, not against them.

​Ration Challenge Shopping List

The ingredients you'll need to order, or safely pick up from your local supermarket, for your Ration Challenge.